Causes Of Sudden Death

Get up for urination or for any other purpose and suddenly stand up which reduces the blood supply to the brain. Leaving the bed early does not complete the blood supply to the brain and stops the heartbeat.

And a heart attack. To avoid this, follow the advice of 1/2 × 3 minutes: -

1- When you wake up, stay in bed for the first 1/2 minute,

 2- Sit in bed for the next half minute, 

3- Then get out of bed. Hang your legs down and sit on the bed for 1/2 minute.

This 1/2 × 3 minute exercise will reduce the risk of a lack of blood supply to the brain, which will minimize the chances of heart attack and sudden death.